Free Adult and Kids Yoga Videos During Coronavirus
Links to free kids yoga videos and adult yoga videos from yoga instructor, Erin Marsh.
Free Adult and Kids Yoga Videos During Coronavirus
Top 8 Books on Yoga and Wellness (Toledo Public Libraries)
Self-Care Routines for Busy Athletes and Yoga Practitioners
WOD: HIIT Spurts between Weight Training Intervals
Kids Yoga Encourages Movement and Mindfulness (Carson Dellosa)
Exercise for Your Body Type: HIIT and weightlifting
Kids' Fitness Guide: Find an activity geared toward your child (Toledo Parent)