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Exercise for Your Body Type: HIIT and weightlifting
Stop wasting time at the gym; exercise effectively for your body type by incorporating HIIT and weightlifting. For my fellow curvy,...

Erin Schoen Marsh
Dec 14, 20173 min read
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Kids' Fitness Guide: Find an activity geared toward your child (Toledo Parent)
Physical exercise and sports hold numerous benefits for kids; choose one that fits your child and can grow with him over the years....

Erin Schoen Marsh
Dec 3, 20176 min read
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