Erin Schoen MarshDec 14, 20173 minExercise for Your Body Type: HIIT and weightliftingStop wasting time at the gym; exercise effectively for your body type by incorporating HIIT and weightlifting. For my fellow curvy,...
Erin Schoen MarshDec 3, 20176 minKids' Fitness Guide: Find an activity geared toward your child (Toledo Parent)Physical exercise and sports hold numerous benefits for kids; choose one that fits your child and can grow with him over the years....