erin schoen
MARSH

I turned 40 last week, and the subtle but strong anti-aging messages, especially geared toward women, have not eluded me. Female...

Links to free kids yoga videos and adult yoga videos from yoga instructor, Erin Marsh.

The Toledo community bands together to provide food for kids in need.

A daily guide for completing work while learning from home that gives kids options and freedom of choice!

A guide to shopping local, small businesses in Toledo.

Looking to begin a yoga practice but want some background knowledge before joining a studio? Or are you a regular yoga practitioner and look

The Toledo Library has been a staple in my life from childhood through adulthood, and I expect that to continue as I age. Outside of yoga...

Need some self-care but low on time and money? Here are my favorite ways to squeeze in some time to take care of my body and mind without...

Simple events that single people take for granted--getting a haircut or enjoying a drink with a friend--become sources of guilt after...

Quick and easy gluten-free, sugar-free, dairy-free, vegan, and paleo recipes that still taste good. With each passing year, my eating...

Practicing Ashtanga yoga as a tall, curvy practitioner has its hurdles. Teaching and practicing yoga with a bigger body has always been...

Are society’s expectations of children’s social behavior unrealistic and potentially harmful? Recently we went to a friend’s house for a...

You don’t have to spend a fortune on skincare products for them to work. Here are the best affordable Korean skincare products that work...

HIIT exercises that include cardio spurts between upper and lower body muscle training using both bodyweight and free weights. I’ve been...

Parenting: The most difficult of the Ashtanga series While complaining about my 2-year-old’s sudden refusal to sleep, my friend and...

Stop wasting time at the gym; exercise effectively for your body type by incorporating HIIT and weightlifting. For my fellow curvy,...